MPN Chronicles Podcast – 05, Tips to healthy living with a Myeloproliferative Neoplasm
by David Wallace
It’s important for us, as patients to do everything we can naturally to help our body fight MPNs.
Here are a few tips:
• Eating right, a balanced diet is especially important if you have an MPN as eating well may help lower the risk of complications.
• Get 7-8 hours of sleep every night.
• Get outdoors for some sunshine.
• Exercise & Staying Physically Active.
• Listen to the Episode for all the good stuff!
Please leave us a good review on iTunes if you find this helpful, it would be greatly appreciated!
Thank you to Incyte Corporation for sponsoring this episode.